Get a free 20-minute consultation to see if counselling is right for you.
Get support for your mental health
Experience less anxiety, deeper relationships, and more joy in life.
Online or In-Person Counselling & Therapy
How can we help you?
Our Canadian counsellors & therapists offer online and in-person mental health support in the following areas of focus:
Anxiety
Family issues
Depression
Grief & Loss
Relationships
Perinatal Mental Health
Mental Health in the Workplace
About Our Founder
I’m Stephanie Slater
Registered Clinical Counsellor (R.C.C.) and Certified Canadian Counsellor (C.C.C.).
As a therapist I help my clients with various aspects of mental health including relieving anxiety, achieving goals, improving their relationships, obtaining insights into themselves, and recovering from depression. I offer both online counselling to anyone in British Columbia, and in-person sessions in the South Surrey area.
I am certified as both a Registered Clinical Counsellor (RCC) and a Canadian Certified Counsellor (CCC). I have training in Cognitive Behavioural Therapy (Trauma Focused-CBT, CBT for anxiety, CBT for depression) and Interpersonal Therapy (IPT).
Stephanie Slater – Founder
Masters
Degree in Counselling Psychology
Honors
Bachelor of Science degree in Psychology
Experienced
Therapist who has counselled
hundreds of clients
Get a 20-Minute Complimentary
Consult Call.
For new patients only. Book Now
In-Person or Online Counselling & Therapy Options
Your therapist might work with you on:
Anxiety
Learn tools & strategies to help relieve anxiety and uncover its root causes.
Read More
Depression
Get help with recovering from depression from a licensed therapist.
Read More
Family & Relationships
Learn how to recognize & change relationship patterns that don’t serve you.
Read More
Grief & Loss
The grieving process can be challenging & a counsellor can provide support during your journey.
Read More
Everyone Can Benefit from Online Therapy
Caring for your mental health can take many forms.
When people think about therapy they tend to think about ‘fixing’ issues such as anxiety or depression, and counselling can certainly offer support in those areas. However a therapist can also help you with things like:
Improving Self-Confidence
Achieving Personal & Professional Goals
Obtaining Insights Into Yourself
Improving Relationships & Communication Skills
Session Prices
Couples
$210
per 50 minute therapy session
- Online or In-Person (South Surrey)
- Private and confidential
Individuals
$165
per 50 minute therapy session
- Online or In-Person (South Surrey)
- Private & confidential
Businesses
1 - 2 hour presentation
- In person or online
- Topic tailored to your needs
- Contact us to request a quote
Need a session for an organization? Get in touch to discuss this.
"Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going."
~ Noam Shpancer, PhD
CREDENTIALS:
The process
How to start online therapy:
Getting counselling or therapy online is a great option for many people. No need to have a clinic or therapist’s office nearby, online counselling can be done from the comfort of your own home. Here’s how to get started:
Free Consultation
Schedule a complimentary 20 minute consultation where you will speak to a counsellor over video chat or phone call. This is your chance for you and the counsellor to get to know each other a little better and ask any questions you might have. There is no pressure to book a full session after your consultation.
Schedule your first session
If you’d like to move forward with treatment after the consultation, the next step is to book a full session or series of sessions with your therapist. You can work on your overall mental health, or focus on something specific like reducing anxiety.
Interested in reading more? Explore The Blog section.
Some benefits of therapy:
Reduced anxiety which leads to better & more restful sleep.
Better relationships with friends, co-workers, and loved ones.
Increased confidence as a result of attaining personal & professional goals.
Getting Started
Take the first step towards better mental health today by booking a complimentary 20-minute session with one of our therapists. They can help answer any questions you might have about the counselling process as well as discuss your challenges and goals for online therapy.
Let’s Talk
Phone: 819-412-6808
Email:
Office:
Appointments Required
300-15300 Croydon Drive
South Surrey, B.C.
V3S 0Z5
Areas Served
Our counsellors provide online counselling in British Columbia, Canada. If you are looking for therapy in Vancouver, Kelowna, Victoria, Nanaimo, Kamloops, Langley, Abbotsford, White Rock, Surrey, or another city in BC please get in touch!
In-person counselling is available in South Surrey.
Safe Space
Slater & Associates welcomes all people who seek counselling & therapy.
