If you’re a young adult struggling with stress or a parent just trying to keep your head above water: you can learn skills to manage stress.
You can also find a place to be seen and heard. I won’t judge you.
I specialize in helping people manage stress and anxiety. I also help you explore WHY you are feeling this way.
Languages: English, and Tanisha can also understand and speak Punjabi but conducts her sessions in English.
Available: Days, evenings, and weekends (click to see my next available appointment). Looking forward to meeting you!
You can feel happy and you are allowed to ask for help. I am passionate about giving people a chance to feel heard and helping them learn more about themselves so they can be who they have always wanted to be.
Therapy can help you manage the things you are struggling with. Therapy for me is a partnership between client and therapist. At the end of the day, you are the expert of your own story, and I am here to encourage and support you in your goals towards building the life you dream of.
Vulnerability is hard, and I recognize the need to explore if we are a good fit. So please book a complimentary 20-minute consultation call with me.
More about Tanisha: Tanisha is a partner and a mother, and has been providing quality mental health care for several years. Tanisha is also warm, funny, and non-judgemental.