We can help you find the perfect therapist for you. Meet our team
Associate
Relationship stresses and anxiety can be exhausting. You are allowed to ask for help. You deserve to be heard.
Special interests: young adults and adults, teens, family stresses, parenthood, and perinatal mental health.
If you’re a young adult struggling with stress or a parent just trying to keep your head above water: you can learn skills to manage stress.
You can also find a place to be seen and heard. I won’t judge you.
I specialize in helping people manage stress and anxiety. I also help you explore WHY you are feeling this way.
Languages: English, and Tanisha can also understand and speak Punjabi but conducts her sessions in English.
Available: Days, evenings, and weekends (click to see my next available appointment). Looking forward to meeting you!
You can feel happy and you are allowed to ask for help. I am passionate about giving people a chance to feel heard and helping them learn more about themselves so they can be who they have always wanted to be.
Therapy can help you manage the things you are struggling with. Therapy for me is a partnership between client and therapist. At the end of the day, you are the expert of your own story, and I am here to encourage and support you in your goals towards building the life you dream of.
Vulnerability is hard, and I recognize the need to explore if we are a good fit. So please book a complimentary 20-minute consultation call with me.
More about Tanisha: Tanisha is a partner and a mother, and has been providing quality mental health care for several years. Tanisha is also warm, funny, and non-judgemental.
Associate
Sometimes it can be hard to reach out to a counsellor for help. Our problems can seem insurmountable at times. I believe it’s never too late to start the work of getting to a better place.
Kris is a seasoned therapist, dedicated father, former teacher and committed spouse. Kris is passionate about helping people overcome their work burnout, life stress, and relationship concerns. Dedicated to helping parents and teens overcome their struggles and focused on helping people. Kris spent many years in various positions including working tirelessly to advocate for change in the way families interact with the mental health system. If you have a loved one with a serious mental illness, Kris has skills to help guide you through that challenging time.
If you’re looking for a counsellor for yourself, your teen, or your relationship Kris can help achieve your goals.
Associate
Are you ready to improve your marriage or relationship? Arezou is a seasoned couples counsellor with over 10 years of experience and specialized training (EFT and Gottman). She is passionate about working with couple’s at various stages including the transition to parenthood.
Arezou holds a Masters in Counselling Psychology and she is double certified as both a Registered Clinical Counsellor and Certified Canadian Counsellor. Arezou is knowledgeable about neurodivergence, brain injury and parenthood and how those can impact a couple. Arezou is also a parent, can speak Farsi, and when she’s not doing therapy loves to be outdoors.
Associate
You know those moments when you look in the mirror and you don’t even recognize yourself? You wonder, ‘Am I missing out on life because of fear?’
You can feel confident again. I can help you feel happy with yourself and with the people around you.
Special Interests: Women’s mental health, perinatal mental health, life transitions, and changes to identity.
You can learn how to manage anxiety and life’s big changes. Those big changes can bring about uncertainty, upsetting feelings and overwhelm.
If you are wanting to give it a try I offer complimentary 20 minute consultation calls. You’ll be happy to see that I offer some evening and weekend availability. What are you waiting for?
Please know that I am passionate about women’s mental health and identity. For example, becoming a parent can be a massive shift for a woman’s identity and I would be honored to walk with you as you find yourself again.
Available: evenings and weekends, click to view my schedule. Looking forward to meeting you!
More about Fernanda: Fernanda and Stephanie went to graduate school together and have known each other since 2014. Fernanda is a seasoned therapist, spouse, and mother. She is a kind, funny, and intelligent person with a special interest in helping folks overcome anxiety, and learn how to manage life’s big transition moments (like becoming a parent!). Fernanda is also passionate about women’s mental health including changes that occur to a woman’s identity over her lifespan. Fernanda also loves animals, traveling, and can speak Spanish.
Associate
Are you struggling with stress, worries, or low mood? I can help you feel calm again.
Lauren holds a Masters in Counselling from the University of British Columbia and several advanced training courses (CBT, DBT, ACT). Lauren is passionate about working with adults and young adults as they work to improve their mental health. When Lauren is not counselling she is enjoying time with her family and puppy.
Owner
You know those worries you just can’t get out of your head? Your friends or spouse say, “Just don’t worry about it!” and that makes you even more frustrated. You can learn to manage those worries, calm your body, feel confident and focused again.
I have helped hundreds of people recover from anxiety and depression, helped people with perinatal mental health concerns, and together we can get you feeling like you again.
Please book a complimentary 20 minutes consultation with me or one of my associates: that is the first step. Looking forward to meeting you!
Stephanie is the owner and founder of Slater and Associates. Stephanie is passionate about therapy and helping her clients achieve their goals. Stephanie specializes in helping high achievers, mothers, and those with anxiety. Stephanie has specialized training in perinatal mental health, anxiety, depression and parenting. Stephanie is also a mother and spouse and understands the real complexities of those roles.
Stephanie is a seasoned therapist, she has an Honours Bachelor of Science in Psychology and a Master in Counselling Psychology from the University of Victoria. She is double certified as a Registered Clinical Counsellor and a Canadian Certified Counsellor (RCC and CCC). Stephanie has received specialized training in perinatal mental health from Postpartum Support International, Cognitive Behaviour Therapy, and EMDR therapy.
Still not sure who to pick? Email us and we can pair you with a counsellor who is perfect for your needs.
Take the first step towards better mental health today by booking a complimentary 20-minute session with one of our therapists. They can help answer any questions you might have about the counselling process as well as discuss your challenges and goals for online therapy.